Explore your internal world with personalised counselling

If you’re feeling lost, overwhelmed, or weighed down by emotions you can’t quite name, you’re not alone. In our work together, you’ll be met with warmth, compassion, and deep respect for your unique experience.

This is a space where you can begin to gently explore what’s going on inside — at your own pace, and in your own way.

Book a Free Consultation

Welcome

You’re in the right place

I’m really glad you’ve landed here.

I offer counselling for people who need space to explore what’s going on in their internal world. Perhaps you’re feeling overwhelmed, stuck, or unsure of what’s next. You might simply need somewhere safe and confidential to begin untangling life’s trials and tribulations.

Having been through my own therapeutic journey, I understand how disorienting it can feel when nothing seems clear. That deep sense of “I don’t know what to do or where to start” is one I know well. And I also know the power of having a space that’s just for you — where you’re not judged, not interrupted, but instead truly seen, heard and understood. That kind of space can bring deep healing.

Struggling with any of the following?

Addiction

Anger

Anxiety or panic

Co-dependency

Depression or low mood

Enmeshment

Unsure of your emotions or how to feel them

Grief

Low self-esteem or self-worth

People pleasing

Putting others before yourself

Recovering from a narcissistic relationship

Sadness

Self-harm

Stress or overwhelm

Victim of coercive control

If you’ve been struggling with any of the above, please don’t hesitate to reach out:

Book a Free 20 Minute Consultation

Hello

Hello, I’m Lucy

My approach is humanistic, integrative, holistic therapy… but what does that mean?

I believe in stepping into your world with you, not to tell you what to do but to offer support, encouragement and emotional tools that aid you in your healing. I use a mixture of different types of humanistic therapies depending on what is going on for you at the time.

“To be vulnerable is one of the most courageous acts that I know of, to sit in front of someone and say ‘This is the parts of me that hurt… this is my pain’ is one of the most powerful and profound experiences and a true honour to be a part of.”